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	<title>Fitness</title>
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	<description>Information you can trust on  fitness and more!</description>
	<pubDate>Fri, 29 Dec 2006 11:07:19 +0000</pubDate>
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		<title>Eye of the Beholder - Fascination of Iridology</title>
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		<pubDate>Fri, 29 Dec 2006 11:07:19 +0000</pubDate>
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		<category>Fitness</category>

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		<description><![CDATA[Iridology is the diagnostic method that examines the patterns and changes in the iris of the eye that may suggest a health issue or disease. (...)]]></description>
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		<title>Exercising with Health Issues</title>
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		<pubDate>Mon, 25 Dec 2006 11:05:28 +0000</pubDate>
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		<category>Fitness</category>

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		<description><![CDATA[Everyday the news announces another research study that proves the 
benefits of exercise for people ages 0 to one hundred. (...)]]></description>
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		<title>Exercising While Sick: Yes or No?</title>
		<link>http://www.findfitness.net/health/exercising-while-sick-yes-or-no-129.html</link>
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		<pubDate>Fri, 22 Dec 2006 11:03:08 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category>Health</category>

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		<description><![CDATA[Your fitness routine is an important part of your life and you hate to miss a day. But what are you supposed to do when you wake up with a sore throat and a fever? Should you exercise anyway? (...)]]></description>
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		<title>Exercises for Bad Knees</title>
		<link>http://www.findfitness.net/physical-fitness/exercises-for-bad-knees-128.html</link>
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		<pubDate>Mon, 18 Dec 2006 11:01:57 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category>Physical Fitness</category>

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		<description><![CDATA[Weak and painful knees can be the result of injury, over-stress or simply genetics, but the aching truth is that bad knees can seriously limit your workouts. (...)]]></description>
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		<title>Exercise - A Natural Sleep Aid for seniors</title>
		<link>http://www.findfitness.net/fitness/exercise-a-natural-sleep-aid-for-seniors-126.html</link>
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		<pubDate>Fri, 15 Dec 2006 10:58:57 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
		
		<category>Fitness</category>

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